DUBAI– category –

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Meditation is good for mind set and swimming!!! Keep ur mind FRESH and RELAXED!!! In MY opinion, Atmosphere is the BEST app for making relaxing music and helps u sleep!!! Atmosphere--- make ur own sounds and its mostly for free!!! All th...

Today I went to waterfront market in Dubai and saw a whole room of vegetable and fruits. And saw this: squid game melon and a pile of vegetables waiting for me to eat And I recommend going to the restaurant "YAHYA seafood Restaurant". Th...

How to make the worst biscoff cookie in the world. Actually somehow I turned it into ice cream :( First, I started with putting 10 ~ 15 biscoff into a little zip bag, and crushed it with my karate skills. ( it is not as satisfying as u t...

The reason I hate swimming caps is becuz... They just kinda make me look like a bald barbie doll, like ive taken the worst haircut ever... makes me look like the most ugly Easter egg ever most annoying... its hard to put my hair in!!! so...

Set: 4×200 Fly Translation: U will suffer, and it will be personal. Rep 1: feeling strong. channeling butterfly energy. I might be the future Michael Phelps. Rep 2: okay nevermind. my lungs are filing for divorce. :( Rep 3: saw my soul l...

Top 3 𝚛𝚎𝚌𝚘𝚖𝚖𝚎𝚗𝚍𝚎𝚍 𝚜𝚑𝚘𝚙𝚜 𝚒𝚗 𝚍𝚞𝚋𝚊𝚒 𝚝𝚘 𝚐𝚎𝚝 𝚖𝚘𝚛𝚎 𝚎𝚗𝚎𝚛𝚐𝚢 𝚝𝚘 𝚜𝚠𝚒𝚖 (ง'̀-'́)ง ⚡⚡⚡🔋 1. 𝙱𝚊𝚔𝚎𝚛𝚒𝚜𝚝 ( 𝚒𝚗 𝙳𝚞𝚋𝚊𝚒 𝙷𝚒𝚕𝚕𝚜 𝙼𝚊𝚕𝚕 )𝙷𝚊𝚜 𝚋𝚎𝚜𝚝 𝚋𝚊𝚐𝚐𝚞𝚎𝚝𝚝𝚜 𝚊𝚗𝚍 𝚑𝚒𝚐𝚑 𝚚𝚞𝚊𝚕𝚒𝚝𝚢 𝚋𝚛𝚎𝚊𝚍 ᕕ( ᐛ )ᕗ 𝚖𝚢 𝚏𝚊𝚟𝚘𝚞𝚛𝚒𝚝𝚎 --- 𝚘𝚗𝚒𝚘𝚗 𝚏𝚕𝚊𝚟𝚘𝚛𝚎𝚍 𝚋𝚊𝚐𝚐𝚞𝚎𝚝𝚝𝚎 🧅𝚑𝚎𝚛𝚎 𝚒𝚜 𝚑𝚘𝚠 𝚝𝚘 𝚖𝚊𝚔𝚎 𝚒𝚝 :🧅🧅...

My brain while racing ( Swimming ) 15mins before racing --- keeps slapping myself People see me like: Getting ready --- I am okay, its fine I will try my best, I will get medal Heat before me finishes --- Its fine don't worry Gets on the...

Prepool ( trainings on mat ) --- I just got here why am I already tired Warm up --- u know what lets focus First main set --- okay stay long stay strong be the fish Descend 1~4 --- descend into madness maybe Pull set --- time to pretend ...